Vitamins & Foods
It’s common that dry skin is caused by a bad diet. Make sure you provide your body with vitamins it needs, especially Vitamin A & E.
Great sources of vitamin A:
Apricot, carrot, egg yolk, liver, spinach and yellow cheese.
Great sources of vitamin E:
Boiled spinach, kiwi, nuts and especially vegetable oils.
Consider moisturizing yourself from inside-out by eating more fresh salads (don’t forget to add vegetable oils).
Important Ingredients
There are few ingredients your products should contain and one of them is shea butter, excellent moisturizing ingredient. Don’t forget about glycerine and vaseline, not because they moisturize good, they help to keep the moisture inside. Let’s check shea butter and it’s moisturizing properties and products we recommend.
Shea Butter
Shea butter is widely known, recommended and called the best moisturizer for dry skin by dermatologists and customers; just check how many skin care brands have beauty products with this special ingredient. Why? Because it works, works very and and has very nice consistency and feeling.
Shea butter makes your skin more subtle and delicate, moisturizes your nails, hands, elbows, knees, lips and legs.
It can be used:
- on allergic and sensitive skin,
- after shaving – legs or face, works great for men & women.
It may be hard to find pure shea butter, but if you can, I would say – go for it!
