Moisturizing in your 40’s
By the time you’ve reached the big 4-0, you’re no doubt going to have an increased number of fine lines. But the amount all depends on how soon you began taking care of your skin while younger. The same rules apply such as moisturizing after showering, and using a toner, anti-aging serum, moisturizer, and night firming cream before bed. Also use a soothing and hydrating body moisturizer daily!
Some Extra Things You Must Know
- Along with applying daily moisturizers, night creams and serums, your skin would benefit from a soothing and gentle moisturizing body wash in the shower. If you’re using a heavily-perfumed soap in the shower with little skin-softening ingredients, you could be causing your skin to become dry. Another clue to look for is residue. If you’re currently using a body wash that leaves behind a residue on your skin, this could cause your skin to feel dehydrated, thus making you uncomfortable or itchy. Using a drying soap will also cause your skin to lack the glow it should naturally have, in turn, leaving you looking dull.
- The amount of moisture your skin needs may depend on the weather, so keep in mind that, while you use a light moisturizer during the warm months, the same lotion may not effectively treat your dry skin in the winter. This being said, you can change from a light formula to a slightly thicker moisturizing lotion in the cold times of year.
- Be sure to have plenty of water throughout the day to help keep your skin healthy from the inside. If you’re drinking a lot of caffeine or carbonated drinks, your skin suffers and can become dry as a result. Drinking water will help to keep your skin clean of pimples as it assists with moisturizing skin from the inside-out.
- After your shower isn’t the only time you can apply a moisturizer and benefit from it. Apply lotion throughout the day, and you’ll see brighter and more hydrated skin appearing the more you use it. For those who wash their hands more frequently throughout the day due to their job, it’s important to use a hand cream or thick moisturizing lotion after you wash your hands to replenish moisture that could be drained from harsh soaps used. If your feet are the dry-up-and-shrivel kind, then find a foot cream to use at night. Apply a substantial amount to your heels after you clean them, put a pair of wool socks on, and go to bed. If you don’t like sleeping in socks, do this treatment 20 or more minutes before you lye down. The wool socks will help lock in the moisture, and penetrate the deep cracks and tough skin that can form on your feet.
