Rice and Apples Diet

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Rice and Apples Diet

It is supposed to be a one day diet that can be undergone once a week. It can a last 3 days as well . Eat 150 g of rice - about a glass, and 0.5 kilos of apples – about 3-4 apples, a day. You have to divide rice and apples into 5-7 portions and eat together or separately- as a salad.

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