Honey
Featured

How to Use Manuka Honey for It’s Benefits

One of the top natural, multi-purpose products of any kind is manuka honey because it’s used for everything from treating eczema and acne, to reducing the effects of acid reflux. Looking back through time, the healing benefits of Manuka honey were even used on soldiers who were injured in battle. As for the origins of […]

stuffy nose
Stay Fit & Healthy

6+ Home Remedies for Stuffy Nose

Who among us did not suffer from a stuffy nose? Suddenly it’s hard to breathe through the nose and you realize you’ve been breathing through your mouth in the past hours. You feel that because your mouth becomes dry, your lips chapped from licking them, trying to recreate the moisture of a closed mouth. Nasal […]

apples and water
Stay Fit & Healthy

How to Burn Body Fat Naturally

[nextpage title=”Foods to Burn Fat”] Burning fat doesn’t always have to mean hitting the gym for endless hours. In fact, there are a few things you can do outside of the gym to boost your fat-burning abilities. Patience is a key to melting fat because it takes time to work off the 3,500 calories found […]